Lead At Your Highest Level By Mastering Yourself First
You Don’t Have a Willpower Problem. You Have a Capacity, Systems, and Self-Leadership Problem. We fix that.
The truth is, success without self-leadership collapses. High performers burn out, numb out, or blow up their lives - not because they’re weak, but because they’re running the wrong system.
Mindful Habit Mastery gives executives and professionals a science-backed framework to rewire destructive patterns, build unshakable self-control under pressure, and create sustainable performance that elevates your leadership, your relationships, and your life.
Practical self-leadership tools used by thousands of leaders in 30+ countries for 13 years.
Senior Vice President at GE called it “revolutionary” and his most impactful training ever.
100% Unconditional Money Back Guarantee.
Built by husband and wife team Craig & Michelle Perra — trusted by pro athletes, CEOs, therapists, and executives worldwide. Featured on major media outlets and partnered with leaders across industries.
Master The Patterns. Master Your Life.
Most leaders are conditioned to tolerate struggle — not just the long hours and constant demands, but the patterns that quietly sabotage them.
The very traits that fueled your success — overwork, your unrelenting drive, your ability to compartmentalize, the overthinking, and the numbing and escaping — have become the same destructive habits pulling you further from the man, the leader, the partner you want to be.
You’ve been told this is the price of success. It isn’t.
Everything you want — performance, impact, presence, connection and legacy — lives on the other side of your bad habits.
It’s time to expand your capacity, rewire your patterns, and install the operating system for sustainable growth. It’s time for SELF-LEADERSHIP
You owe it to yourself, your family, and your team to show up as the most intentional version of you — not the reactive one. If you’re ready to change how you operate, we’re ready to guide you.
Where Leaders Begin Their Transformation
Choose Your Path to Self-Mastery
Group Coaching Programs
Executive & Professional Cohorts
Our group programs — including Patterns of Power — are designed for executives, professionals, and high performers who want to break destructive patterns and master self-leadership together. Learn proven tools, connect with like-minded leaders, and accelerate growth in a powerful community setting.
1-on-1 Coaching with Craig
Personalized Self-Leadership Training
For leaders who want a direct, highly customized approach. Work privately with Craig to identify the patterns holding you back, build a new system of self-control, and create sustainable performance at work and at home.
Leadership Trainings & Experiences
Trainings · Workshops · Retreats
Growth doesn’t happen in isolation. We deliver immersive workshops and retreats that help leaders and teams break patterns, build resilience, and practice self-leadership in real time. Interactive, practical, and designed to last.
The Results Speak for Themselves
Real leaders. Real change.
"The personal attention given to me by Craig was exceptional… Craig really cares for his clients and it shows. He’s a great person and provides his services with honesty and humility. The program is outstanding and changed my life."
"This is more than a program. It’s literally life-saving work… It’s not about abstaining, but pursuing your best life possible. The amount of material, support, and care is unmatched."
"Craig, Michelle, their platform and entire team are absolutely first rate. My journey will never end, and they were instrumental in helping me find and execute my first step."
With Mindful Habit Mastery vs. Without It
The difference is everything.
With Mindful Habit Mastery, You Build:
A personal internal operating system that rewires destructive patterns into disciplined performance
The ability to regulate under pressure and perform at your peak when it matters most
Habits designed intentionally to produce excellence and long-term success
Emotional control and presence that strengthen leadership and relationships
Sustainable growth you can measure, replicate, and trust
Without Mindful Habit Mastery, You Risk:
Reactive cycles that waste time, energy, and reputation
Coping through destructive patterns (overwork, numbing, compulsions)
Stress and impulse driving your decisions instead of strategy and values
Disconnection from the people and priorities that matter most
Another quarter of saying, “I’ll fix it later”
How It Works
A clear path to breaking patterns and building mastery.
01
Watch the Free Training
Get the framework and see how Mindful Habit Mastery works. Learn the system leaders are using to rewire patterns and take back control.
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Apply to the Program
Complete a short application to share your challenges and your goals. This helps us understand where you are and what you want to build.
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Book Your Strategy Call
We’ll map your plan and recommend the best fit: group coaching, 1-on-1 with Craig, or leadership workshops. You’ll leave with clarity and a next step.
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About Craig & Michelle Perra
The creators of the Mindful Habit Mastery System
Craig Perra is one of the world’s most recognized coaches in behavior change and habit mastery. A former attorney and executive, Craig understands the pressure at the top — and the destructive patterns leaders use to cope. His proven system has helped executives, professionals, athletes, and thousands of men and women worldwide break free from destructive habits and lead themselves with power and purpose. His work has been featured on CNN, A&E, Lifetime, Katie Couric, Steve Harvey, and more.
Alongside his wife and co-founder, Michelle, Craig has built a global movement grounded in neuroscience, mindfulness, and self-leadership. Together, they guide leaders to reclaim self-control, strengthen relationships, and create sustainable performance that lasts in every area of life.
Trusted by Leaders Across 30+ Countries
From global media features to top executives, professionals, and athletes, our work has reached leaders worldwide.
Change the Pattern. Change Everything.
Big change starts with a single step. Our free training shows you the exact framework leaders are using to break destructive patterns, build self-control, and master themselves under pressure.
Prefer to listen on the go? Craig’s new Patterns of Power podcast delivers bold insights and practical tools for leaders ready to master themselves and lead with purpose.
Whether you watch, listen, or both — this is where transformation begins.
